I am very proud of the motivation some of my Soldiers showed on a run this morning and they inspired this post. Here are some cute and motivational quotes to get your butt moving! :)
"Lack of activity destroys the good condition of every human being" -Plato
"I have to exercise in the morning before my brain figures out what I'm doing." -Marsha Doble
"There are no shortcuts to any place worth going." -Beverly Sills
"Restlessness is discontent - and discontent is the first necessity of progress. Show me a thoroughly satisfied man - and I will show you a failure." -Thomas Alva Edison
"People become really quite remarkable when they start thinking that they can do things." -Norman Vincent Peale
"Run like an animal." -Pearl Izumi ad campaign
**And finally my personal favorite relating to LIFE, not just working out:**
"Nothing will work unless you do." -Maya Angelou
I hope those motivated at least someone. You'll never regret getting good workout, but you will always regret NOT getting a good workout. No hard workout matches the pain of not being respected. :)
Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts
Wednesday, June 23, 2010
Monday, June 7, 2010
Hammers, Apps, and Kid Kisses
Today at work, I needed a hammer. So much like someone in need of a cold adult beverage would say "beer me", I exclaimed "Hammer me!" to everyone in the trailer. Awkward hilarity ensued.
In other news, the "Lose It!" iPhone/iPod Touch app is something I recommend if you're wanting to lose or maintain a certain weight. It automatically includes a large database of foods and exercises (you do not need to be connected to the internet to access the database) so you can track your calories and nutrients. It's easy to use and FREE! http://itunes.apple.com/us/app/lose-it/id297368629?mt=8
Also, I feel the need to explain my current profile picture, which you can see below as well. It's me when I was about three years old with a boy named David (that's what my parents tell me he was named anyway). Apparently we lived in the same neighborhood and when it came time for us to part ways one day, we locked lips. And by "locked", I mean LOCKED. His mom had time to run into her house, grab her camera, come back out, and snap this photo. Cute, huh? And no, I do not know where "David" is now.
In other news, the "Lose It!" iPhone/iPod Touch app is something I recommend if you're wanting to lose or maintain a certain weight. It automatically includes a large database of foods and exercises (you do not need to be connected to the internet to access the database) so you can track your calories and nutrients. It's easy to use and FREE! http://itunes.apple.com/us/app/lose-it/id297368629?mt=8
Also, I feel the need to explain my current profile picture, which you can see below as well. It's me when I was about three years old with a boy named David (that's what my parents tell me he was named anyway). Apparently we lived in the same neighborhood and when it came time for us to part ways one day, we locked lips. And by "locked", I mean LOCKED. His mom had time to run into her house, grab her camera, come back out, and snap this photo. Cute, huh? And no, I do not know where "David" is now.
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